Tag Archives: balance

Three Things In Life

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Source: http://nubiagroup.blogspot.com/2012/11/nice-quotes-to-start-your-day-1011_10.html

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Hiking or Talking….One Has To Go!

Member of Club Introvert

The introvert in me strikes again.

A few weeks ago I signed up for a Women Professionals group hike scheduled for March 15th,  duration of 2-4hours. I’ve done this type of group activity before in other locations where I’ve lived, so I was excited to see it offered here in my new home city. My experience for this activity has been that we first focus on the mountainous hike and then gather afterwards for getting-to-know-you talks.

I enjoy outdoors activities, so I thought this would satisfy two needs: exercise without the pressure to talk during the hike and meet new people, especially women of like mind.

A few days ago an updated notice was posted informing us that the hiking trail had changed…no problem.  Reading the comments, I find out that the new location is better than the originally planned trail, it has pretty flat walking surface, and great for people of all physical capabilities. Me not familiar with the area appreciated this information.

As I read more comments I notice this question from a participant: “How rigorous is the hike? Used to be in shape but have been working too much lately.” The organizer’s response: “I’ve learned that this group of ladies like to talk. So, we mostly stroll.” Another participant chimes in with excitement: “I’ll be there! I’ll be awake! and Ready to walk and talk!” Just reading her response wore me out.

Talk while we stroll for 2-4hrs? Really?

The athlete in me was looking forward to a rigorous “hike”, not a stroll. For me, a flat surface is not the best for a hike. I prefer mountain trails and yes, where I live there are plenty of mountainous terrains for miles, hence my excitement to hike up/down a mountain. I even had my hiking gear (boots, cap, shades, water bottle, backpack) ready for the hike…not a stroll. Ok, so my thinking was not in line with a stroll, but not a deal breaker, I can adjust. I can overcome the flat surface issue by speed walking to get my heart rate up.

Hiking: google images
Hiking: google images

On the flip side, the introvert in me was stumped at the thought of having to track on conversations for 2-4 hours. How exhausting. This definitely was a deal breaker.

I had to pass on this hike-stroll.

As I said, I can adjust. My new plan for my Saturday is to spend the afternoon sitting in the sun reading The Cuckoo’s Calling by Robert Galbraith (aka J. K. Rowling), then dining with my daughter in the evening hours. Now, that’s what I call an energy boosting Saturday.

Harmony
Harmony

Dear Extroverts – I hope you find something exciting to do that fits your energy level. Dear Introverts – I hope you find some quiet time/place to recharge your battery as you go through your day. Happy Saturday Everyone!

Info on Club Introvert can be found at: http://61musings.com/club-introvert/

In The Zone: Why I Run

WP Daily Prompt: Tell us about your favorite way to get lost in a simple activity — running, chopping vegetables, folding laundry, whatever. What’s it like when you’re in “the zone”?

There are very few activities that put me in the zone. The one thing I can always rely on to give me a natural high is running.

DON'T Quit!!
DON’T Quit!!

I’ve been running since I was 9yrs old. I remember that when my mother used to send me to the store for something, I would start out walking and before I realize what I was doing I would be running to the store.

I’ve never been a fast runner, but I always liked distance running…on my own terms of course. In middle school ran on our track team and loved it. Like I said, I am not a fast runner, so when my coach put me in the short distance races, I hated it…my body refuses to run fast. In high school, I tried running cross country races, but didn’t like it because the coach had us running in the bitter cold and snow….no snow for me!

Track
Track

I finally hit upon my stride when I started running middle distance races. I ran my first 1/2 marathon in 2008. Sure, I like middle distance runs; however, I never thought I could last for 13.5miles. Well, after completing my first ½ marathon I was hooked. Since 2008, I’ve run five ½ marathons and I absolutely love it. I even love hitting the proverbial wall, which for me is between the 9-10mile markers. I love the challenge of pushing through the fatigue and completing the run.

Marathon (in camera motion blur)

When I had my knee surgery and could not run, it felt like my world was coming to an end. The doctor had the nerve to tell me that my running days were over. I looked at her like she had lost her mind. How dare she say that to me?

I wear a brace, but I still run!
I wear a brace, but I still run!

I even had a t-shirt printed with “Run For Life”. I run to reduce stress. I run for my sanity. I run for my life. I run because, you don’t want to be around me when I don’t . Hell, I run because it’s FUN!!

Just Run!
Just Run!

I am in the zone when I run and I can’t think of anything else that takes me to that High. When I’m in the zone I feel like I can run forever – I feel like I can conquer the world – I feel like everything is right in my world. There is no better feeling for me…dare I say, it’s even better than sex…at least for me.

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Inspired by: Daily Post-In The Zone
http://dailypost.wordpress.com/2013/06/02/daily-prompt-zone/

Daily Prompt: Wake Up To Inspiration

Here is a small sample of what I have on my bedroom wall. I like to wake up and start my day with color and positive thoughts. Since I am renting and not allowed to paint the walls (probably a good thing since I like to change things quite frequently), I decided to have color through pictures and posters that moves me. Because I am easily bored looking at the same thing everyday, I decided to laminate the images so it’s easier to move them around or change them out (don’t have to worry about wrinkling or tearing). Moving them around/change them out gives me new perspectives of what I am viewing.

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